Joint Basti

This is a form of Ayurvedic therapy that is very beneficial for those suffering from joint discomfort, pain, immobility, osteoarthritis etc. A handmade dough dam is placed on a joint. Warm herbalized oil tailored to the health problem is poured in the dam and held for about 30-45 minutes. It is a great treatment for athletes, runners, bike riders, hikers, and the aging body or anyone with prolonged joint issues.

One of the following options can be selected per session: Janu basti (knee therapy), Kati basti (low back therapy), or Greeva basti (neck therapy)

45 mins |  $90  

Shiro-Abhyanga-Nasya

A combination of a deep head/neck/shoulder massage followed by deep inhalation of therapeutic aromatic steam, and nasya with herbalized nasal drops. This therapy is effective in balancing most head, neck and respiratory disorders such as sinusitis, allergies, sinus congestion, headaches, snoring, neck pain and stiffness. Special herbalized oils tailored for individual imbalances inhaled through the nose, help clear the sinuses of excessive mucus and balance doshas. It is also an important therapy for healing the health issues related to central nervous system.

30 mins |  $60 

Pinda Sweda

Pinda Sweda is a specialized, luxurious deep nourishing treatment that is performed with rice cooked in milk and herbs that are massaged into the tissues and joints. The treatment is deeply relaxing, rejuvenating, and powerfully detoxifying. It is a combination of oil massage and heat therapy. It is beneficial for aching joints and muscles commonly associated with arthritic conditions, back pain, muscle stiffness, multiple sclerosis, muscle weakness, paralysis, and degenerative health conditions.

60 mins |  $130  

Shiro-Abhyanga-Karnapurna

A combination of a deep head/neck/shoulder massage followed by administering herbal oil in the external ear canal. This treatment is very effective in clogged ears, hearing loss, tinnitus, vertigo and many other ear diseases.

30 mins |  $60 

Netra Basti Eye Treatment

This specialized treatment involves bathing the eyes in a pool of ghee or herbalized ghee. Eyes are very sensitive to heat and tend to get dry very easily. Netra basti offers nutrition to the eyes and strengthens the optic nerve. This treatment is very effective for soothing dry eyes, far-sightedness, short-sightedness, stressed eyes, weak eyes due to constant watching TV or working on the laptop.

30 mins |  $80

21-Point Facial Marma Massage Therapy

Ayurvedic Face Massage is great for relieving stress, tension, rejuvenate your skin. It is very beneficial for increasing lymph flow for glowing skin. Marma points are the vital points on the body, which when stimulated help move prana (chi) and stagnated energy. Marma massage opens nadis, the channel in which life force flows, so we feel both relaxed and energized.

30 mins |  $60 

Abhyanga

Ayurvedic Full-Body Oil Massage

Immerse yourself in the nurturing warmth of Abhyanga, the traditional Ayurvedic full-body oil massage. Warm, herb-infused oils are applied with rhythmic, flowing strokes to encourage deep relaxation and a sense of grounding. Traditionally used to balance Vata and nourish the body, Abhyanga leaves you feeling calm, restored, and deeply cared for.

A luxurious Ayurvedic ritual to slow down, reconnect, and restore.

60 mins |  $100  

Head, Neck & Shoulder Massage

A Soothing Ritual for Relaxation & Renewal

Release everyday tension with a soothing Head, Neck & Shoulder Massage. Gentle, flowing techniques combined with warm Ayurvedic oils help relax the muscles of the head, neck, and shoulders while creating a deeply calming experience. This restorative treatment is ideal for moments when you feel tense, overworked, or simply in need of quiet time to unwind.

A deeply relaxing ritual that releases tension, calms the mind, and restores a sense of ease.

30 mins |  $60 

Shirodhara

The Art of Deep Relaxation

Experience the deeply soothing ritual of Shirodhara, in which a gentle, continuous stream of warm, herbalized oil flows over the forehead in a rhythmic, calming motion. This timeless Ayurvedic therapy creates a tranquil sensory experience and is traditionally used to soothe Vata, calm the mind, and support restful sleep and mental clarity.

A restorative experience for when you need to slow down, unwind, and reconnect with yourself.

45 mins |  $150